Home Gym Buyers Guide | Choosing Flooring
In this part of my Home Gym Buyers Guide series I look at the different types of flooring media available to the consumer, covering the...
Driven Sports Craze Review
One Scoop In the first of this three part review I am taking a look at one of the biggest hyped and most popular pre workout supplements...
Cytosport Monster Amino Review
I've had a sample sized tub of Cytosport Monster Amino for a while now. I picked it up as part of a JackedPack. This is Fruit Punch...
Are Upstairs Home Gyms Ok?
Had a fair few instances since making the channel where people would ask if it's ok to have a Home Gym upstairs in say a bedroom or spare...
Getting Back on Track After Injury
So I got this question from a YouTuber recently, it resonated with me because it's exactly the same thing I went through: "Thanks for...
Ed Coan Deadlift Week 3 | 5 Plate Deadlift Attempt
This was Week 3 of my second run of Ed Coan. I had a good feeling today, I was feeling very confident and strong. So I decided that the...
Myokem Pyroxamine Review
I picked up a few sample packets of Myokem Pyroxamine in a recent JackedPack sample box. Pyroxamine labels itself as being a "High...
Bench Doubles and 160kg Paused Squat Triples
So the previous squat and bench session left a lot to be desired. Bench was failsville and squats just didn't have their usual satisfying...
What is the BEST way to Cut Bodyfat
This is my most popular video to date since starting Home Physique and it's no suprise why... EVERYBODY wants to know how to lower their...
Make your own CHEAP Fat Gripz
In this video I show you how to make your own cheap and effective Fat Gripz alternatives. It's no secret that training with a thicker bar...
