Home Gym Buyers Guide: Choosing Dumbbells
In this part of my Home Gym Buyers Guide series I go through the in and outs of what to look for when choosing what type of Dumbbells you...
Home Gym Buyers Guide: Choosing a Bench
In this edition of my Home Gym Buyers Guide series, I take a look at the things to look out for when buying a bench. Cliffs: 1. Rating of...
Squats and Bench Training
Quick VLOG over yesterdays bench and squat training. I was hoping to hit 135kg x 3 this time after getting it for 2 the other day but I...
Gaspari MyoFusion Elite Protein Review
In this video I gave Gaspari Nuttrition Myofusion Elite a try. This was Peanut Butter Cookie flavour. I'm happy to say that I enjoyed it...
ProSupps Jekyll and Hyde Review
So what happens when Good meets Evil? In this Pre Workout Supplement Review you are about to find out... I'm going to stack ProSupps Mr...
Nike Romaleos V2 Volts Review
In this video I talk about what I have found whilst using the Nike Romaleos V2 Shoe for the past year. Basically it comes down to this...
Training - Ed Coan Deadlift Routine 2.2
Second week of the second cycle of Ed Coan and went into with a bit of beaten up glute but just carrying out the work in itself seems to...
BodyMax CF475 Heavy Power Rack Review
This is a walk through review of my Bodymax CF475 Heavy Power Rack which I have owned for nearly two years now. I bought the rack on sale...
www.homephysique.com is BACK!
A while back I took the site down to do some much needed improvements to layout and format. It just wasn't easy enough to navigate for...
Oh Yeah! Victory Protein Bar Review
Here we have my thoughts on the ISS Oh Yeah! Victory Bar in Choc Chip Cookie Dough flavour. I bought a box of these and smashed them all...
