

The Basics of Progression
New Year, New You We are over 6 weeks into 2015 and by now many of the New Year Resolutionists will be divided into two groupds; the...


Quest S'mores Protein Bar Review
I love Quest bars. Literally love them. I have a fully fledged addiction to protein bars that has gotten to the point I prefer to eat...
Home Gym Tour and Cost 2015
Last time I did a Home Gym Tour was back in 2013 and it was more of a "colour update" since the first gym tour was in black and white. If...
Can I Lose Fat and Still Drink Alcohol?
This question was asked of me in regards to is it ok / can you still drink alcohol and have a successful cut for fat loss. In this video...
Can You Build a Good Physique at Home?
An older video I thought I would revisit for the site. In this video I take a look at whether or not you can actually build a decent...


Muscle Pharm Combat Powder Review
Today I am going to be taking a look at Muscle Pharm Combat Powder in Cookies and Cream flavour. I had a 5 serving sample bag from...
Is the Mark Bell Sling Shot Any Good?
Ok so John also asked two more questions in his email but I didn't want to make a 10+ minute video so I have broken it into two. Second,...
IronMaxx Imperius Protein Bar Review
In this video I take a look at the Imperius protein bar sent to me by Ironmaxx. They sent me 5 and I ate them all, because I'm incredibly...
Bulk Powders Pre Workout Gel Review
Click here for a £5 off Referral Remember when I used to do supplement reviews? What a golden age that was... figured I'd do some more....
Benefits of the Third World Squat
Guest Poster: Alvs Mondares Alvs Channel: https://www.youtube.com/user/alvsalvs So I was planning on covering this topic my self at one...