Easy way to fit SBD Knee Sleeves
- dannyfoster85
- Jan 27, 2015
- 2 min read
Few people have asked about how to put on SBD knee sleeves (or any brand of knee sleeve for that matter). In this video I show you how I do it.
Just so you know, I am wearing "competition fit" size of Large where normal fit for me would be XL. Notice how easy they go on doing this method.
1. Get the right knee sleeve for your leg, they are marked left and right. This sounds stupid but I have seen people wearing them on the wrong leg.
2. Roll up the ends. I do about an inch and a half.
3. Place it over your shin and grab the inside of the knee sleeve with your fingers FROM THE BOTTOM... do not pull them up from the top.
4.Pull dem sum bitches up. It helps to have a straight leg when doing this.
5. Once you've pulled it over your knee, fold the top part back over and straighten it out. Pull it to where you want it.
6. Now fold the bottom part back down and straighten it all out.
7. You're ready to squat.
PRO TIP: Don't even think about trying to fit knee sleeves if you have sweaty / hot legs as they will stick and become a serious pain in the cock to fit. If you do say bench and squat in one session, I find it better to fit the knee sleeves whilst benching so that when you come to squat they are on and warm and you don't have to deal with pull them over sweaty / sticky skin.
Thanks for watching!
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