Easy Way to Load a Barbell for Deadlifts
So after seeing some people struggle with loading a barbell when it gets to 3PPS+ I figured I would show you all the ways I have been...
Easy way to fit SBD Knee Sleeves
Few people have asked about how to put on SBD knee sleeves (or any brand of knee sleeve for that matter). In this video I show you how I...
Make your own CHEAP Fat Gripz
In this video I show you how to make your own cheap and effective Fat Gripz alternatives. It's no secret that training with a thicker bar...
