Home Gym Buyers Guide: Resistance Bands and Chains
Everyone knows that the key to getting stronger is progressive overload whether it be more reps or more weight on the bar... although for...
Van Watt Deadlift DIY Platform Build
Watched a few of this kids videos yesterday and found this one to be useful to people interested in building their own deadlift platform...
Home Gym Tour and Cost 2015
Last time I did a Home Gym Tour was back in 2013 and it was more of a "colour update" since the first gym tour was in black and white. If...
Home Gym Buyers Guide | Choosing Weight Plates
In this part of my Home Gym Buyers Guide series I go through the in and outs of what to look for when choosing what type of weight plates...
Home Gym Buyers Guide | Choosing a Barbell
In this part of the Home Gym Buyers Guide series I go through a few key points to look at and consider when buying a barbell for your own...
Home Gym Buyers Guide | Choosing Flooring
In this part of my Home Gym Buyers Guide series I look at the different types of flooring media available to the consumer, covering the...
Home Gym Buyers Guide: Choosing Dumbbells
In this part of my Home Gym Buyers Guide series I go through the in and outs of what to look for when choosing what type of Dumbbells you...
Home Gym Buyers Guide: Choosing a Bench
In this edition of my Home Gym Buyers Guide series, I take a look at the things to look out for when buying a bench. Cliffs: 1. Rating of...
BodyMax CF475 Heavy Power Rack Review
This is a walk through review of my Bodymax CF475 Heavy Power Rack which I have owned for nearly two years now. I bought the rack on sale...