Fat Powerlifter Gets REKT

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Everyone knows that the key to getting stronger is progressive overload whether it be more reps or more weight on the bar... although for...

This week has been a good week. Training hasn't been as consistent as it should have been these past couple of weeks BUT when you get a...

Bit of a drought on the videos last week as I was away on a training course with work. I got to visit Vicenza in Italy where I got to see...

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