365 Strong by Brandon Lily
The highly successful Cube Method by Brandon Lily in it's revamped version; 365 Strong.
531 by Jim Wendler
Jim Wendler created 5/3/1 an incredibly easy to follow and effective powerlifting method that can be applied to any training goal.
Growth Stimulus Training
Growth Stimulus Training (GST) is the first ever training method that I used when I started out on my journey. It is very similar to 531 but incorporates a rotating rep range for assistance work keeping sessions new and exciting.
Home Physique Novice 5x5
My Novice 5x5 routine was put together to encourage beginners and injured trainers to get up to speed with their strength levels through the use of frequency.
Mike Macenko Bench Routine
Not so much a well known Powerlifting routine; this is a Bench Press specialisation routine created by Mike Macenko, a Softball Hall of Famer.
FST-7 Training by Hany Rambod
Gimmicky? Yes. Does it give you an incredible pump? Yes. FST-7 is a method used for creating huge muscles pumps through the utilisation of different exercise styles in succession.